Weight: 137.2 lbs
Body fat: 23.4%
I am the only one accountable for my dietary actions...and I am, thus, the source of my own guilt.
I gained even more weight this week. I'm not sure which action caused this predicament. Was it the 2 Dunkin' Donuts I gobbled down this past Sunday, or the dozen honey wheat pretzels I munched on last night after dinner, or a combination of many atrocious actions I'm guilty of?
I certainly attribute my relapse of judgment to my snowboarding trips with friends with every weekend...but there is no excuse for what I've been doing.
On a positive note, I somehow lost body fat!
But it's time to start over...

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