Weekly Weigh-In #7

Weight: 135.4 lbs
Body fat: 22.5%

It's been a while since I've had a weigh-in (nearly 3 weeks!). After expecting to lose weight on a 5-day vacation to the Bahamas last week, during which I ran 8 mi daily, swam and scuba dived, I was extremely disappointed to discover, when I returned, that I had gained 3 lbs! Apparently, all that exercise didn't counteract all the fried conch, alcohol and desserts I had...